Do you think that your hair is no longer shiny? Does your hair look dry and lifeless? Have you split your hair at the bottom? If your answer to any of these questions is ‘yes’, then it is important for you to know that your hair is damaged and needs proper care. In this post, we will learn about Damaged Hair, its different types, causes, treatment, home remedies, and much more!
|– Read More –|
|Oily Hair Care Routines and Home Remedies|
How To Stop Hair Loss Forever
How To Grow Hair Faster Naturally
What is damaged hair?
Damaged hair does not just mean split ends. In case of damaged hair, cracks appear in the outer layer of hair i.e. cuticle. Once the cuticle is exposed, your hair is at risk of further damage and breakage. If damaged, your hair may also look brittle or lifeless.
Honestly, damaged hair is very difficult to manage. If you are one of those people who think that hair loss will decrease or end after the haircut, then you are 100% wrong. hair loss is usually permanent because it collects dead cells, which makes them difficult to repair. Its treatment is time and some important steps, which if not followed will not work.
What are the damaged hair types?
Sometimes it is clear why your hair is damaged. But many times you do not know the cause of your hair loss. When you do not take proper care of your hair, dye it, bleach it, use styling tools, your hair is more likely to be damaged.
Split hair: Split hair looks bad if you look closely. However, they cannot be identified from a distance. But when the hair is split, it means that the hair loss is too much. To avoid this, it is important to keep your hair cut regularly. This can be due to a lack of biotin, vitamin A, vitamin C, and iron in your diet.
Color Loss: Whether you want to give your hair a nice color or just hide white hair, you have dyed your hair at home. You didn’t even notice what color it was! Chemical dyes deprive your hair of its natural moisture and make it dry. Remember that unnatural colors are very difficult to handle. Although extending the time for touch-up also helps, it is best to touch up after 8 to 10 weeks.
Chemical damage: You dyed your hair but did not think about how much damage it would do to your hair. Most dyes contain bleach and many chemicals that take away the natural color of your hair. Chlorine removes moisture from your hair which makes your hair dry and breakable. Similarly, not using shampoos and conditioners with proper pH balance also causes chemical damage to the hair.
Heat Loss: You like to style your hair, but did you know that heat styling increases the cuticle and cooks the hair fibers? Using heat at high temperatures leaves the hair lifeless and close to damage. If you have to blow dry, do it from a distance of at least 15 centimeters or 6 inches. Keep its temperature low. It is better to let natural air do its work.
hair loss: If your hair falls out too much then it means you are a victim of hair loss. It may take you a while to get it, but it’s true. When combing, you have a pile of hair around you while taking a bath. When you go to sweep the house in the morning, a lot of hair falls with the garbage.
What is the cause of damaged hair?
Stress: Stress is a condition that not only consumes you from within but also begins to show its effects on your body. One of the consequences of hair loss! Stress sends hair follicles to a stage where they do not form new hair strands at all. hair loss tends to increase over time, no matter how good the product you are using. The first and foremost thing to do is to manage stress. Also, with the right diet and proper hair care routine, you can reverse hair loss.
Bleaching: Bleaching is a process where your hair is dyed one or two shades less than your natural hair color. Bleaching makes hair dry, broken, and lifeless. As a result, the elasticity of the hair is lost. Cover your head to protect your hair from the harmful effects of bleaching. Moisturize your hair well. Also, avoid going to the swimming pool, otherwise, the remaining moisture in the hair will be lost.
Chemical color: Take hair color to make your hair beautiful but don’t think that you have to pay a heavy price for it. And it causes hair loss. Due to the color of the hair, the moisture in your hair starts to decrease and it starts to become lifeless. Inanimate hair begins to damage and break. Only one of the three shades of your natural hair color should be used for coloring your hair.
Damaged hair care
Damaged hair care is difficult but not impossible. This is called difficult because it does not give immediate results. It takes time, you may not see any results in the first month. But slowly your damaged hair starts to heal. Patience is the most important mantra at this time.
While shampooing, massage the scalp without rubbing the hair and let the shampoo come to the hair by itself. After washing the hair, do not rub it, but wrap it in a cotton towel or T-shirt so that it absorbs water. Then let the hair dry naturally. Do not forget to comb wet hair. It is better to refrain from styling hot hair. If the hair is tangled, it is better to comb the hair with a wide-tooth comb. Do not braid tightly when sleeping at night.
Damaged Hair Treatment: Treating damaged hair is not easy, but by doing it regularly in the right way, you can definitely fix your hair loss.
Damaged Hair Care Routine: Create a regular hair care routine for yourself. It is important to choose the right shampoo, conditioner, oil, and serum. Make sure your hair care products are free of sulfates, parabens, alcohols, dyes, and synthetic fragrances. Regular hair washing is important to get rid of dust, dirt, sebum, and dead skin cells.
Apply hair serum: Serum is an essential thing to keep our hair healthy. It also brings shine to our hair. Apply the serum on the top and ends of your hair, not on your scalp, otherwise, your hair will look sticky.
Haircut: To avoid damaged hair ends, it is important to trim your hair regularly. Failure to do so will result in the weakening of your hair and eventually breakage.
Hair oil: Just like our skin needs cream, we need to apply oil to our hair regularly. Applying oil to the hair provides nutrition to the hair. The hair also has deep conditioning and is soft. Coconut oil repairs hair by piercing the cuticle of your hair. Almond oil rehydrates dry hair. Olive oil is a great moisturizing agent that works to restore lost moisture to your hair. Vitamin A and Vitamin E present in argan oil moisturize the hair and prevent hair breakage.
Home Remedies for Damaged Hair
There are many home remedies for damaged hair. Some of the ingredients in your kitchen can be used for a great homemade hair mask that helps keep your hair healthy.
Avocado and egg mask
This is a hair mask that makes your hair healthy. For this, you need to make a hair mask by mixing a ripe avocado and an egg. Apply this mask well on the hair and leave it for about half an hour. Remove the shampoo later. Eggs contain protein, vitamin A, vitamin D, and vitamin E which improve the condition of hair. Eggs also work to restore the shine of hair. Avocados are rich in vitamins, minerals, and fatty acids, which make your hair healthier.
Banana and yogurt hair mask
These remedies of grandmothers have been used for thousands of years and have shown very positive results. Based on these tips, mix these two well to create a hair mask of banana and yogurt. Be sure to add olive oil as well. Apply this mixture on hair and scalp and then shampoo. This mask contains carbohydrates, potassium, many vitamins, and natural oils, which work to bring moisture to the hair.
Regular Exercise: Regular exercise helps in hair growth and prevents hair loss. It keeps the scalp healthy and prevents pores from getting stuck. Your hair follicles are nourished and blood flow is increased which brings more nutrients and oxygen to the scalp. Even half an hour of exercise four days a week can help repair hair loss.
Regular hair washes: Regular hair wash keeps your scalp clean and also removes excess oil from there. But more importantly, how are you shampooing? All you have to do is shampoo your hair. Using water to remove shampoo will automatically clean the edges of the hair.
Healthy Diet: If you want to get rid of damaged hair, include plenty of green leafy vegetables such as spinach, broccoli, and lettuce in your diet. These are rich in Vitamin A and Vitamin C. Both of these vitamins help in the formation of sebum, which is a natural hair conditioner and provides moisture to your scalp.
When hair is damaged your hair starts to look very bad. There are many factors that can help you to prevent further damage to your hair. The right hair care routine, using the right products, and applying homemade masks can help restore damaged hair to its original condition. With the help of the damaged hair care tips mentioned above, you will be able to repair your damaged hair.